EXS 145 Guidelines for Exercise Testing & Prescription: 35655
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Download syllabus for Spring 2014 EXS 145: 35655
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Download handouts for EXS 145 for 3/18/2014 @ 2 - 4:45pm
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Old Material below this point.
Fall 2013 Syllabus EXS 145 39141
| exs_145_39141_scc_fall_2013_syllabus_final_10-14-2013.pdf |
EXS 145 2nd Quarter Fall 2013 10-15-2013
Class for 11/19/2013
Class for 11/12/2013
Please review these mid-term review notes and let me know if you have questions prior to taking the mid-term exam which will open on Wednesday, November 6th and close on Saturday, November 9th at 11:59pm.
Billy Blanks Case Study Due Tuesday, October 29th 2013 by 11:59 pm. (Materials below)
Please view this short lecture prior to taking the midterm exam:
EXS 145 39141 - above this line
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EXS 145 Lecture One
Click here for the handouts for lecture one which we will discuss in FW 528 beginning at 2pm on 3/19/2014. Please bring your GETP8 and be prepared to discuss.
Case Study: Lisa Lang: Case Study Pre-participation Questionnaire Testing Data Sheet
Case Study: Lisa Lang: Case Study Pre-participation Questionnaire Testing Data Sheet
Lecture notes for class sessions
Lecture 2: Risk Stratification |
Overview Risk Stratification |
Lecture 3: Exercise Testing |
EXS 145 Case Study Two: Billy Blanks
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Case Study: Billy Blanks
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BBlanks: Pre-participation Questionnaire
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BBlanks: Testing Data Sheet
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EXS 145 Lecture and materials
EXS 145 Supplemental lecture: Calculating Training Heart Rate Range for prescribing exercise intensity.
EXS 145 Part II of Beginning Exercise Prescription: CV Fitness
EXS 145 New Lecture as of 4-9-2012: Beginning Exercise Prescription
Lecture for 2-6-2012
Here is the lecture for 2-6-2012
Case studies for your completion and review
Can you risk stratify these clients, interpret test results and use the history and physical information along with the test results to write a comprehensive exercise prescription?
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Lecture slides
Thank you to those students who helped pilot the online class meeting
I have posted the case study and the lecture notes from the online class meeting on 11/3/2011 at 8pm. We will have another class meeting to cover the same material but to also answer questions related to the case study on Saturday, November 5th at 10:00 AM. I will send out the meeting invitation for the Saturday meeting by email and post it in the Bb announcements.
Class meeting
The web meeting invitation has been sent to you by email and you can also find the links and information in Bb. Below are the lecture slides in handout view (as requested) for today's meeting. We will be meeting on 12-2-2013 at 10:30am for our final class. Then the final exam will be open until that Saturday at noon.
Here are the notes and spreadsheets from our class meeting
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| exs_145_fall11_begin_prescription.handouts for 12/6/2011 |
| exs_145_f11_ex_px_handouts.pdf |
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Practical Exam:
These materials will help you prepare for your practical exam (part of your mid-term exam) scheduled for 11-5-2013. The Knowledge, Skills and Abilities (KSAs) for conducting any of the tests for health-related components of fitness, exercise test interpretation, completion of informed consent or pre-test procedures, completion of health history, risk factor assessment and risk stratification are all fair game for your practical exam. This information will also be covered on the written portion of your mid-term exam. This will complete the exercise testing material for EXS 145. The second-half of the quarter will be dedicated to exercise test interpretation and exercise prescription. Your final exam will be cumulative and is scheduled for 12-2-2013. At this time you will cover the KSAs related to risk factor assessment and stratification, exercise testing for health-related fitness, exercise test interpretation, counseling and goal-setting, exercise prescription, progression, reassessment and quality improvement.
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